My 3 Session Packages
When you first get in touch with me, you’ll be offered a free consultation.
During that session, we’ll start by getting to know each other, and I’ll then ask a few questions to try and understand what your biggest current challenges are.
Then, I’ll actively listen to how you’re feeling about the relevant matter, before I’ll then offer some relevant advice to help you in the short term.
At the end of the consultation, I’ll then explain the following 3-week approach that I normally recommend for each of my clients:
- Week 1: We discuss one current situation that you’d like to improve, and plan a tailored 7-day “take control project”
- Week 2: After you complete your project, we review it together and we discuss some potential long-term strategies
- Week 3: You complete a short but detailed happiness assessment, which will generate a relevant and personalised report across all key areas of your life
Then, you’ll receive various options for a personalised programme, that’ll help you to start feeling much happier in each of the key areas that you’d like to prioritise. And I’ll also explain the way that certain AI tools can potentially help you to do this.
However, there will be no obligations for you to pay for any further services.
But if you do decide that you want them, and you’re willing to commit to all 3 of the sessions upfront, you’ll receive a £15 discount (in total) across each of the sessions. And this will bring the total investment down to just £195.
Week 1 Programme
Before your first full session, you’ll be asked to complete a short online document that summarises your main reason for getting in touch. And you’ll also be asked to explain what your initial relevant objectives are.
It’ll take you no more than a few minutes to complete this document, and plenty of guidance will be provided to help you.
During our first session, we’ll discuss everything that you’ve mentioned in the document, and anything else that you’d like to discuss.
Then, we’ll plan a helpful 7-day project for the week ahead, and a summary of everything discussed will be sent to you via email.
Week 2 Programme
During our 2nd session, we’ll work through each of the following discussion points, in relation to the initial 7-day project that you’ve just completed.
- How successful the project has felt to you?
- What are your key learnings from it?
- Which changes can you make to maintain your long term benefits?
Then, towards the end of this session, we’ll start to discuss the importance of strengthening each of your key “happiness skills”, and how you can potentially start to apply them to certain key parts of your life (along with the one that has already been under discussion).
At this point, I’ll then explain the relevant “happiness assessment” that I’ll be sending to you after the session, ahead of then sending everything to you via email.
Week 3 Programme
During our 3rd session together, we’ll then focus on each of the following discussion points in relation to your happiness assessment:
- Each of your most insightful scores
- All of the key insights from your personalised report
- How you feel about each of your results
- Which of your key happiness skills you should potentially prioritise
- The key parts of your life where it’s most important for you to start taking control
After the session, you’ll then be presented with a selection of 7-day programmes to choose from, based on where you’d most like to prioritise.
Further details can be provided on request.
Get in Touch
If you’d like to have a free consultation, please either email:
Or complete the form that’s listed on this web page